INDIVIDUAL THERAPY FOR ADULTS
Are you seeking deeper self-awareness and more fulfilling connection to yourself and others? Maybe you feel stuck in patterns of anxiety, self-doubt, or relational struggles. Maybe you’re navigating life transitions, parenting challenges, or complex family dynamics. Together we can work to understand the meaning behind your feelings and choices and explore your emotional world while developing healthier ways to cope. In my practice, I collaborate with you to create a space where you can feel truly seen and heard. Together we can work towards clarity, healing, resilience, and lasting transformation.​
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Kathryn enjoys a diverse practice and has helped people seeking support for various struggles and hardships including: anxiety, relationship issues, low self-esteem, trauma and PTSD, ADHD, chronic pain, depression, dissociative disorders, borderline personality disorder (BPD), dual diagnosis, family conflict, grief, life transitions, OCD, parenting stress, self-esteem, and issues related to sexuality, sexual orientation, and gender identity. ​​​​​​​
Adults are welcome in person in Kathryn's Westchester office or seen virtually anywhere in New York or Florida.
